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The body is slightly alkaline in its natural state. It has to maintain this slightly alkaline state to function properly and complex mechanisms within our bodies to ensure that this balance is maintained. Most of us are natural alkaline producers in our early years. This is why many children can get away with an imbalanced diet and still stay healthy and slender right up till they are in their twenties.
But as we reach our thirties and forties, the majority of us will become overly acidic. That's because nearly everything we are exposed to - food, environmental toxins and even stress - lead to a build-up of acid in our bodies. On top of that, our natural buffer systems become less efficient at neutralizing acidity over time. Our bodies' normal alkaline level starts to develop chronic acidosis or chronic excess acidity. |
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