Constipation not only affects my daily life but also bring about other problems such as
gasses in stomach, bloating and insomnia. Going to toilet was a painful experience where I only went to toilet in every 3 to 4 days and each time I will spend a long time in there and sometime it was unsuccessful. I often went to consult doctor and most of the time the doctor gave me cathartic which did not solve my problem. My health condition became worse as time passes. In 1993, I was diagnosed to have gastritis and duodenal ulcer in addition to piles. I relied on painkiller.

I began to take B&H after I saw its advertisement. Until today, I have been taking it for 3 years and all illnesses are in control. It solves first the constipation problem then bloating, duodenal ulcer and piles. I do not need to see doctor for consultation and medicine anymore while I have better appetite and sleep now. I am still taking B&H till today, 2 capsules a day with 1 in the morning and 1 in the evening. My bowel movement is easy and smooth now.