I am 71 and had been suffering from serious constipation for 10 years. I only went to toilet once or twice a week and each time it took me half to one hour with tremendous efforts. The stools were always hard and black in colour. I have tried almost all patent medicine in the market but most of the time the effect did not last long. Doctors, on the other hand advised me to take more fruit and vegetable besides drinking more water, but my problem was not solved.

My daily life was so much affected for example I went for a one day tour two years ago. Upon arrival, I suddenly felt like going to toilet therefore I went. But I couldn’t get it out. As a result, I went in and out to the toilet. This really had brought me lot of inconvenience. I underwent a coronary heart disease surgery in the same year. The constipation problem remained and all western medicine did not show any effect on it. I was really upset.

My third son knew about my problem. He bought me B&H. I take 4 capsules a day. It works! I can go to toilet every 3 to 4 days. Up to now, I have been taking B&H for nearly 2 years, my problem is solved and I go to toilet every 2 days without any difficulty. From the experience gather throughout the years, I realize that B&H clears the detoxifying passage while regulating functions of all organs. It improves my bad breath problem and it really helps!